NLP, Yoga Nidra, and Hypnosis for Neurogenic Pain Relief: Natural Mind-Body Techniques
A blog on neurogenic/mind body pain. How hypnosis, NLP and Yoga Nidra can help.
, 7 min read

Verified profile
Robert Walton, CHt — Chronic Pain Specialist
Robert Walton is a Certified Hypnotherapist, certified in Pain Management Hypnosis, the founder of Walton Hypnotherapy, and the owner of INeedHypno.com. His practice focuses exclusively on helping people reduce and manage pain, with a particular emphasis on mind-body pain, Tension Myositis Syndrome (TMS), fibromyalgia, and persistent pain involving nervous-system sensitization.
Robert developed Neuro Pain Repatterning™, a personalized intervention that brings together pain education, conversational hypnosis, clinical hypnosis, and practical tools for responding to pain with greater ease. His goal is to help clients reduce pain’s interference with daily life and build confidence in their ability to manage their experience.
His approach incorporates three core components:
- Pain Threading™: A hypnotic conversation exploring possible emotional associations, stress responses, beliefs, and learned patterns that may contribute to a person’s pain experience. - The S.A.F.E.™ Anchor — Subconscious Activates Feeling of Ease™: A personalized hypnotic cue that clients practice to reconnect with a sense of comfort, calm, and ease. - Somatic Tracking: Guided practice in observing bodily sensations with curiosity and less fear, intended to help reduce the tension and alarm that can accompany persistent pain.
Neuro Pain Repatterning™ is structured around one personalized intervention, supported by education and an at-home practice plan. The focus is on helping clients develop usable skills for everyday life, with individual needs and suitability discussed during consultation.
Although his primary specialty is chronic mind-body pain, Robert also has training in hypnosis for pain associated with injury, inflammation, and nerve-related conditions. His work offers complementary support alongside appropriate medical care.
Robert’s additional certifications include hypnosis for seniors, anxiety and fears, tinnitus, trauma recovery, and immune disorders. He brings a calm, grounded presence and clear explanations to a process centered on each client’s comfort and individual experience.
At the heart of his work is a clear message: your pain is real, and you deserve to be heard. His aim is to help you experience greater comfort, confidence, and participation in the activities that matter to you.
Sessions are offered online. Hypnotherapy does not replace medical evaluation or care, and results vary. A doctor’s referral is recommended; Robert can provide a referral form for your healthcare provider to complete. Schedule a free consultation today.
Neuro Pain Repatterning
3 hours
Free Consultation
30 minutes
Prices are for the whole session. A membership lowers the price of every session. Compare memberships
4.4
from 19 reviews
Solid experience, saw real improvement. Sessions run a little long sometimes but the extra time is usually worth it.
Knowledgeable and easy to talk to. It took a few sessions to really click, but I'm glad I stuck with it.
Really positive experience overall. Scheduling took a bit of coordinating but once we got going the sessions themselves were excellent.
Helped me more than I expected going in. A couple of sessions felt a bit repetitive, but the overall arc of progress was clear.
Absolutely life-changing. I came in skeptical about hypnotherapy and left with real tools I still use every day. Couldn't recommend this practitioner more.
Highly recommend to anyone on the fence about trying hypnotherapy. It's a completely different experience than I expected, in the best way.
Good communication throughout and I felt comfortable opening up quickly. Minor scheduling hiccups aside, I'd book again.
Every session feels tailored to exactly what I need that week. It's clear this practitioner really listens and adapts their approach.
I was nervous going into my first session but was put at ease immediately. The progress I've made has honestly surprised me.
Great sessions and noticeable progress with my pain management hypnosis goals. Would have liked a bit more structure between sessions, but overall very happy.
I've tried other approaches for years with no luck. A few sessions here made more of a difference than anything else I've tried. So grateful.
Really positive experience overall. Scheduling took a bit of coordinating but once we got going the sessions themselves were excellent.
Good communication throughout and I felt comfortable opening up quickly. Minor scheduling hiccups aside, I'd book again.
Absolutely life-changing. I came in skeptical about hypnotherapy and left with real tools I still use every day. Couldn't recommend this practitioner more.
Helped me more than I expected going in. A couple of sessions felt a bit repetitive, but the overall arc of progress was clear.
Helped me more than I expected going in. A couple of sessions felt a bit repetitive, but the overall arc of progress was clear.
Solid experience, saw real improvement. Sessions run a little long sometimes but the extra time is usually worth it.
Every session feels tailored to exactly what I need that week. It's clear this practitioner really listens and adapts their approach.
Really positive experience overall. Scheduling took a bit of coordinating but once we got going the sessions themselves were excellent.
Robert Walton
From $450 a session
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