A quieter way to change your mind
Hypnotherapy that fits a real life, not a waiting room
One-on-one sessions with certified clinical hypnotherapists, plus a library of guided audio to keep working between them — for anxiety, sleep, pain, trauma, weight, and habits that no longer serve you.
4.9/5
from 5,000+ clients
50+
certified therapists
No insurance
FSA / HSA accepted
Certified, licensed hypnotherapists
Every profile is reviewed before it goes live.
Two paths
Personal sessions or guided self-hypnosis
5,000+
people supported
24/7
audio library access
FSA / HSA
accepted, no insurance needed
Two ways to work with us, one place to start
Most clients begin the same way, whichever path they end up choosing.
Tell us what you’re working on
Anxiety, sleep, pain, habits, trauma — or something harder to name.
Choose a path
A guided 1-on-1 session, self-paced audio, or both together.
Meet your therapist
Certified, video-based, from wherever you are.
1-on-1 sessions
Guided hypnotherapy with a certified therapist
A personalized session, on video, with someone qualified to work on your specific goal.
- Matched to your goal and schedule
- Custom treatment plan, not a script
- No insurance or referral required
- Support between sessions when you need it
Audio library
Self-hypnosis for the days between sessions
Professionally written and narrated recordings you can return to on your own time.
- 10+ curated programs by focus area
- Unlimited streaming, no per-track fees
- New recordings added regularly
- Works well alongside 1-on-1 sessions
Meet a few of our therapists
Every profile is reviewed before it's listed, with real availability you can book today.
Pricing that stays honest as you go deeper
No insurance, no referrals, no surprise billing. Start free, upgrade when it's worth it to you.
Free Account
We accept FSA and HSA payments for all services
In their own words
“This was truly life-changing. The one-on-one hypnosis session helped me overcome my anxiety faster than I ever imagined.”
Elaine W.
Loveland, CO
“I was skeptical at first, but after just one session, I felt a shift. The pre-recorded audio sessions are now part of my daily routine.”
D.P.
Missouri
“After my hypnosis session, I noticed an incredible change in my confidence. The guided audios keep me motivated every day.”
M.S.
San Diego, CA
“I struggled with sleep for years. These sessions have helped me relax and sleep deeply like never before.”
E.S.
San Diego, CA
“I never thought I could quit smoking until I tried hypnosis. It worked faster than anything else I've tried.”
Carla T.
New York, NY
“The sessions have helped me manage my stress and stay calm throughout the day. I feel more in control now.”
Jordan B.
Austin, TX
“Hypnosis for weight loss has been a game changer. I have healthier eating habits and feel more confident than ever.”
Nina S.
Seattle, WA
“I used to suffer from extreme social anxiety. Now I can confidently speak in meetings and socialize without fear.”
James K.
Chicago, IL
“I was struggling with focus and productivity. Hypnosis helped me clear mental blocks and improve my workflow.”
Sophia L.
Miami, FL
“The guided hypnosis audios are incredible. I listen to them before bed, and they put me in a deep, relaxing sleep every time.”
Carlos R.
Denver, CO
“I was having a hard time moving on from past trauma. These sessions gave me peace and clarity like nothing else before.”
Melissa P.
San Francisco, CA
“The personalized approach to hypnosis really made a difference. It felt tailored to my specific struggles and goals.”
Brandon T.
Atlanta, GA
“This was truly life-changing. The one-on-one hypnosis session helped me overcome my anxiety faster than I ever imagined.”
Elaine W.
Loveland, CO
“I was skeptical at first, but after just one session, I felt a shift. The pre-recorded audio sessions are now part of my daily routine.”
D.P.
Missouri
“After my hypnosis session, I noticed an incredible change in my confidence. The guided audios keep me motivated every day.”
M.S.
San Diego, CA
“I struggled with sleep for years. These sessions have helped me relax and sleep deeply like never before.”
E.S.
San Diego, CA
“I never thought I could quit smoking until I tried hypnosis. It worked faster than anything else I've tried.”
Carla T.
New York, NY
“The sessions have helped me manage my stress and stay calm throughout the day. I feel more in control now.”
Jordan B.
Austin, TX
“Hypnosis for weight loss has been a game changer. I have healthier eating habits and feel more confident than ever.”
Nina S.
Seattle, WA
“I used to suffer from extreme social anxiety. Now I can confidently speak in meetings and socialize without fear.”
James K.
Chicago, IL
“I was struggling with focus and productivity. Hypnosis helped me clear mental blocks and improve my workflow.”
Sophia L.
Miami, FL
“The guided hypnosis audios are incredible. I listen to them before bed, and they put me in a deep, relaxing sleep every time.”
Carlos R.
Denver, CO
“I was having a hard time moving on from past trauma. These sessions gave me peace and clarity like nothing else before.”
Melissa P.
San Francisco, CA
“The personalized approach to hypnosis really made a difference. It felt tailored to my specific struggles and goals.”
Brandon T.
Atlanta, GA
Questions worth asking before you start
We go beyond a single session: 1-on-1 virtual hypnotherapy, an audio library to continue the work at home, and recordings written and narrated by a clinical hypnotherapist — built for lasting change, not a one-off fix.
Your next chapter can start with one conversation
Choose a certified therapist and book a private online session at a time that works for you. No crisis required to begin — regular sessions ease everyday stress before it becomes something harder.
Questions? Call +1 757-339-6603
Start with either path
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