Shannon Miller

About Me

Shannon grew up on Vancouver Island in BC Canada. She raised 3 beautiful humans who are adults now. She is passionate about the work she does and sharing the practice of Yoga Nidra. “Through my own experience with grief, injury, surgeries, chronic migraines, depression, and sleep issues, as well as through my professional work with many people in various settings, I have discovered that looking at the “whole” person and seeing one’s self as “whole” and learning to experience deep relaxation and rest deeply, with intention, within ourselves, is not a luxury anymore but a necessity. I have spent the last 25 years, in Upstate New York and Coastal Carolinas, cultivating a holistic wellness practice that integrates multiple modalities to promote health and to support wellness.”

Qualifications & Certifications