Menopause

By Rachel Dotson

This hypnosis script is your personal "chill pill" for those hot, flustered moments! It helps you cool down fast by imagining a magical dial that turns down the heat and a cool blue light that refreshes your body. Perfect for anyone dealing with hot flashes, overheating, or just needing to stay cool under pressure. By the end, you’ll have a handy finger trick to instantly summon your inner ice queen—cool, calm, and totally in control. Heatwave? More like beat-wave!

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