The I Need Hypno blog

Practical techniques and clear explanations from certified hypnotherapists, for sleep, anxiety, confidence, habits and more.

Articles, page 4

Finding Grace & Wholeness Through Hypnotic Integration

April 3, 2025, 8 min read

How Hypnosis Can Help Overcome Driving Anxiety

March 11, 2025, 4 min read

How Altered States Can Transform Your Life

March 11, 2025, 7 min read

The Hypnotic Elements of Einstein's Genius Looking closely at Einstein's mental processes reveals striking parallels with hypnotic phenomena

March 3, 2025, 3 min read

February 27, 2025, 3 min read

February 27, 2025, 2 min read

Transpersonal hypnotherapy operates at the intersection of clinical hypnosis and spiritual psychology.

February 27, 2025, 3 min read

Your brain is always listening—so what are you telling it to focus on?

February 27, 2025, 4 min read

February 27, 2025, 4 min read