
How Hypnosis Helps Reduce Negative Self-Talk and Improve Confidence
A blog on confidence and negative self-talk with a link to a free audio
, 2 min read

Carmen Pirc is a certified hypnotherapist and Rapid Transformational Therapy practitioner, as well as a psychologist with a Master’s degree in Psychology, specializing in positive psychology. She is also a certified meditation coach, health and nutrition life coach, and happiness life coach. Carmen combines hypnotherapy with evidence-based modalities including CBT, DBT, psychoanalytic insight, NLP, and positive psychology to create deep, sustainable transformation. Her work focuses not only on resolving anxiety, stress, burnout, limiting beliefs, and emotional blocks, but also on helping clients thrive in every area of life. She specializes in confidence, self-esteem, relationships, overcoming feelings of being “not good enough” or “unlovable,” success mindset, healthy habits, emotional resilience, and psychosomatic healing. Carmen’s mission is to help clients rewire subconscious patterns, unlock their potential, and build a life of happiness, health, love, and success.
Hypnotherapy Intake session
1 hour
Hypnotherapy 2 Hour session
2 hours
Intake+2-hour session
3 hours
Prices are for the whole session. A membership lowers the price of every session. Compare memberships
4.5
from 13 reviews
Every session feels tailored to exactly what I need that week. It's clear this practitioner really listens and adapts their approach.
It was helpful for some of what I came in for, though not everything. Communication was good throughout.
This was exactly what I needed. Professional, compassionate, and the results speak for themselves. I look forward to every session.
This was exactly what I needed. Professional, compassionate, and the results speak for themselves. I look forward to every session.
Great sessions and noticeable progress with my happiness goals. Would have liked a bit more structure between sessions, but overall very happy.
I've tried other approaches for years with no luck. A few sessions here made more of a difference than anything else I've tried. So grateful.
Helped me more than I expected going in. A couple of sessions felt a bit repetitive, but the overall arc of progress was clear.
Great sessions and noticeable progress with my happiness goals. Would have liked a bit more structure between sessions, but overall very happy.
Warm, patient, and incredibly skilled. I felt safe and understood from the very first session. My happiness concerns have genuinely improved.
Truly transformative work. I feel like a different person than I was a few months ago. Thank you for your patience and expertise.
Great sessions and noticeable progress with my happiness goals. Would have liked a bit more structure between sessions, but overall very happy.
Knowledgeable and easy to talk to. It took a few sessions to really click, but I'm glad I stuck with it.
This was exactly what I needed. Professional, compassionate, and the results speak for themselves. I look forward to every session.
Carmen Pirc
From $150 a session

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