Rachel Dotson
Introduction Video
About Me
I worked deeply with Cognitive Behavioral Therapy (CBT) for years, helping people shift their thoughts and behaviours. But it wasn’t until I discovered hypnosis that I truly began to witness profound, lasting transformations. Through this work, I’ve seen how the subconscious mind holds the power to release old patterns, restore balance, and help women step fully into themselves. I am passionate about guiding women back to self-trust, clarity, and deep connection—not just with their minds but with their whole being. Whether you are navigating relationships, hormonal changes, menopause, motherhood, or simply the experience of being a woman, I believe that within you lies everything you need. Sometimes, you just need the space to pause, breathe, and listen. Rooted in the gentle wisdom of mindfulness and self-compassion, my approach blends deep relaxation, guided imagery, and subconscious healing to help you release self-doubt and move forward with confidence, ease, and self-love. Born and raised in Aotearoa, New Zealand, I carry a deep reverence for the natural world and its quiet teachings. Just as the seasons shift effortlessly, we too are meant to flow with the changes in our lives rather than resist them. If you are ready to reconnect with yourself, rediscover your strength, and create a life that truly feels like yours, I would love to walk beside you on this journey. Let’s awaken your power together.
Qualifications & Certifications
Patient Reviews
Every session feels tailored to exactly what I need that week. It's clear this practitioner really listens and adapts their approach.
Great sessions and noticeable progress with my menopause hypnotherapy goals. Would have liked a bit more structure between sessions, but overall very happy.
Absolutely life-changing. I came in skeptical about hypnotherapy and left with real tools I still use every day. Couldn't recommend this practitioner more.
Great sessions and noticeable progress with my menopause hypnotherapy goals. Would have liked a bit more structure between sessions, but overall very happy.
Warm, patient, and incredibly skilled. I felt safe and understood from the very first session. My menopause hypnotherapy concerns have genuinely improved.
Truly transformative work. I feel like a different person than I was a few months ago. Thank you for your patience and expertise.
I've tried other approaches for years with no luck. A few sessions here made more of a difference than anything else I've tried. So grateful.
Decent experience. Saw some improvement but it took longer than I initially hoped. Still glad I gave it a try.
Solid experience, saw real improvement. Sessions run a little long sometimes but the extra time is usually worth it.
I was nervous going into my first session but was put at ease immediately. The progress I've made has honestly surprised me.
Absolutely life-changing. I came in skeptical about hypnotherapy and left with real tools I still use every day. Couldn't recommend this practitioner more.
Solid experience, saw real improvement. Sessions run a little long sometimes but the extra time is usually worth it.
Solid experience, saw real improvement. Sessions run a little long sometimes but the extra time is usually worth it.
Absolutely life-changing. I came in skeptical about hypnotherapy and left with real tools I still use every day. Couldn't recommend this practitioner more.
Absolutely life-changing. I came in skeptical about hypnotherapy and left with real tools I still use every day. Couldn't recommend this practitioner more.
This was exactly what I needed. Professional, compassionate, and the results speak for themselves. I look forward to every session.
Truly transformative work. I feel like a different person than I was a few months ago. Thank you for your patience and expertise.
This was exactly what I needed. Professional, compassionate, and the results speak for themselves. I look forward to every session.
Highly recommend to anyone on the fence about trying hypnotherapy. It's a completely different experience than I expected, in the best way.
Great sessions and noticeable progress with my menopause hypnotherapy goals. Would have liked a bit more structure between sessions, but overall very happy.
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