Rachel Dotson

About Me

I worked deeply with Cognitive Behavioral Therapy (CBT) for years, helping people shift their thoughts and behaviours. But it wasn’t until I discovered hypnosis that I truly began to witness profound, lasting transformations. Through this work, I’ve seen how the subconscious mind holds the power to release old patterns, restore balance, and help women step fully into themselves. I am passionate about guiding women back to self-trust, clarity, and deep connection—not just with their minds but with their whole being. Whether you are navigating relationships, hormonal changes, menopause, motherhood, or simply the experience of being a woman, I believe that within you lies everything you need. Sometimes, you just need the space to pause, breathe, and listen. Rooted in the gentle wisdom of mindfulness and self-compassion, my approach blends deep relaxation, guided imagery, and subconscious healing to help you release self-doubt and move forward with confidence, ease, and self-love. Born and raised in Aotearoa, New Zealand, I carry a deep reverence for the natural world and its quiet teachings. Just as the seasons shift effortlessly, we too are meant to flow with the changes in our lives rather than resist them. If you are ready to reconnect with yourself, rediscover your strength, and create a life that truly feels like yours, I would love to walk beside you on this journey. Let’s awaken your power together.

Qualifications & Certifications